PILATES @ HOME
 

What's so great about my live sessions?

Pilates @ Home Live Sessions are part of the online access bundle

  • Live interactive Pilates session providing real time cues, feedback and friendly banter!

  • Done in the comfort of you own home using minimal household props with family, children and pets welcome!

  • 5 styles of classes offered ranging from over 60's to athlete specific sessions to rehab management.

Live Pilates @ Home Session Schedule

  • 1

    Introduction

    • Live Pilates @ home with Alice

    • What is LIVE Pilates with Alice?

  • 2

    Live Sessions Oct 26-30

    • Over 60's Pilates - Monday 26th Oct - 11am

    • Intermediate Pilates - Monday 26th Oct 12pm

    • Pilates for Beginners - Monday 26th 6pm

    • Pilates for Runners - Tuesday 27th Oct 6pm

    • ABs with AB - Wednesday 28th 12pm

    • Pilates for Beginners - Thursday 29th 5pm

    • Pilates for Runners - Thursday 29th 6pm

    • Pilates for Beginners - Friday 23rd 11am

    • Intermediate Pilates - Friday 30th 12pm

    • Stretch & Mobility WINE DOWN - Friday 30th 5pm

  • 3

    Live Sessions Nov 2 - 6

    • Over 60's Pilates - Monday 2nd 11am

    • Intermediate Pilates - Monday 3rd 12pm

    • Pilates for Beginners - Monday 2nd 6pm

    • Pilates for Runners - Tuesday Nov 3rd

    • ABs with AB - Wednesday 4th 12pm

    • Pilates for Beginners - Thursday 5th 5pm

    • Pilates for Runners - Thursday 5th 6pm

    • Pilates for Beginners - Friday 6th 11am

    • Intermediate Pilates - Friday 6th 12pm

    • Stretch & Mobility WINE DOWN - Friday 6th 5pm