PILATES @ HOME
 

What's so great about my live sessions?

Pilates @ Home Live Sessions are part of the online access bundle

  • Live interactive Pilates session providing real time cues, feedback and friendly banter!

  • Done in the comfort of you own home using minimal household props with family, children and pets welcome!

  • 5 styles of classes offered ranging from over 60's to athlete specific sessions to rehab management.

Live Pilates @ Home Session Schedule

  • 1

    Introduction

    • Live Pilates @ home with Alice

    • What is LIVE Pilates with Alice?

  • 2

    REDUCED SCHEDULE MAY 10 - 15 (due to having an operation on Monday!)

    • Pilates for Beginners - Monday 10th 11am RECORDED

    • Intermediate Pilates - Monday 10th 12pm RECORDED EXPRESS

    • Pilates for Beginners - Monday 10th 6pm RECORDED SESSION!

    • Pilates for Runners - Tuesday 11th 6pm RECORDED SESSION

    • ABs with AB - Wednesday 12th 12pm

    • Pilates for Beginners - Thursday 13th 5pm (BRING CANS)

    • Pilates for Runners - Thursday 13th 6pm (BRING CANS)

    • Intermediate Pilates Friday 14th 12pm RECORDED SESSION

    • Friday WINE DOWN - Stretch and Mobility 14th 5pm LIVE SESSION

  • 3

    LIVE CLASSES APRIL 17 - 21

    • Pilates for Beginners - Monday 17th 11am

    • Intermediate Pilates - Monday 17th 12pm

    • Pilates for Beginners - Monday 17th 6pm

    • Pilates for Runners - Tuesday 18th 6pm

    • ABs with AB - Wednesday 19th 12pm

    • Pilates for Beginners - Thursday 20th 5pm (BRING CANS)

    • Pilates for Runners - Thursday 20th 6pm (BRING CANS)

    • Intermediate Pilates Friday 21st 12pm

    • Friday WINE DOWN - Stretch and Mobility 21st 5pm