I'm Alice. I am a physiotherapist, clinical pilates instructor, runner, yogi and exercise consultant. I live my life by the simple mantra of “Movement as Medicine”. Whether that’s through the restoration of movement after an injury, or making a movement more efficient for a performance benefit, I'll assist you in restoring your best mobility.
I grew up competing at an elite level in gymnastics, and later in distance running. I know the demands that sport and exercise, especially at the elite level, can place on the body. Throughout my athletic career I have had my fair share of injuries.
I understand the importance of managing pain, restoring function and gaining strength/mobility in order to achieve a healthier and happier life.